Personal Training
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Do you have a fitness goal you are struggling to reach? Need the motivation to keep up a fitness routine? Recovering from an injury or have a new injury you are unsure how to exercise with? Or simply just want someone to plan your sessions and check your technique?
If you said Yes to any of these then you can benefit from Personal Training sessions with Holly.
Personal training can take at The Shed (Bletchingley), at your home (space depending), or online. This gives you the opportunity to fit PT around your lifestyle. Sessions are available 6 days a week and can be 1-2-1 based, with a friend/partner or in a small group. PT sessions are either 45 minutes or 1 hour long and are available several times throughout the day.
If you are interested in Personal training sessions or would like more information, please contact H M S Training today and a free consultation will be available to talk you through what your Personal Training session could include.
Personal Training client reviews
Client 1 - "Holly has worked with me to feel more confident in the gym. When I first came to Holly I wasn't sure about how to complete exercises and this meant I had been avoiding the gym. She has helped me enjoy exercising and most importantly kept me motivated each session to reach my fitness goals!"
Client 2 - "Personal training with Holly has helped me develop my strength and focus on reaching my sports targets to help get accepted into the England Hockey team. "
Client 3 - "Holly is always so welcoming into the gym space and makes me feel motivated to attend each session. She listens to what I want out of each session and adapts where I need to ensure I can exercise in a safe way through my current injuries."
Client 4 - "Holly is a great and knowledgeable PT, who takes her clients seriously. She approaches training with patience and is always energetic, knowing the right exercises against your goals and how to get there. I trust Holly completely with my training and she makes classes fun!
